Vinyasa Yoga Group Classes
Flow with the breath, root into presence. In these dynamic group classes, we move through creative Vinyasa sequences that harmonize movement (āsana) and breath (prāna). Each class is a journey—grounding, energizing, and attuned to the season and the group’s energy. All levels are welcome; modifications are always offered.
Online Classes
Practice from anywhere, stay connected within. My online classes bring the essence of Vinyasa Yoga into your home—steady, soulful, and clear. Expect flowing sequences, grounding breath, and a moment of stillness to close. All you need is your mat and your breath.
Private / Personal Yoga Lessons
A space just for you. These one-on-one sessions are tailored to your body, needs, and intentions—whether you seek to deepen your practice, build strength, release tension, or simply reconnect. We work intuitively, weaving together breathwork (prānāyāma), postural alignment, and mindful movement at your own pace.
Events: Yoga, Live Music & Breath
A special experience for the senses and soul. These events blend Vinyasa flow with live instrumental music, deep breathwork (prānāyāma), and moments of guided stillness. Through sound and movement, we open space for release, presence, and inner connection. A celebration of the sacred through the body and breath.